Empowering women through therapeutic bodywork, evidence-based wellness education, and intuitive tools for holistic support. Proudly serving the community for 25 years.

Massage & Bodywork

Supporting your wellness journey through skilled, personalized massage, bodywork, and energy healing.

Astrology & Tarot

Personalized tarot readings, natal chart interpretations, and "A Simple Guide to Tarot"—offered as thoughtful tools for reflection, insight, and guidance.

Monthly Blog: Insights into Movement, Wellness, & Women's Health

Each month, I share deep dives into topics that matter to women's health and wellbeing. Drawing from my 25 years of experience and ongoing research, these posts explore everything from the science of movement and healing to menopause, nutrition, and strength training.

These aren't quick tips or trendy advice - they're thoughtful explorations backed by evidence and real-world experience. Whether you're navigating physical setbacks, seeking to understand your changing body, or looking to build sustainable strength, you'll find honest, well-researched insights here.

Shari Dicks

Certified Massage Therapist- CAMTC Cert #73767

Certified Personal Trainer- NASM Cert #1231064424

Certified Nutrition Coach- NASM Cert #1241387422

GGS Certified Menopause Coaching Specialist

Certified Reiki Practitioner

For 25 years, I've dedicated myself to supporting women's wellness through comprehensive, hands-on care. Throughout my career, I've had the privilege of working alongside skilled healthcare professionals - including physical therapists, chiropractors, and surgeons - learning and refining techniques to better serve my clients' needs. My background spans therapeutic massage, personal training, and wellness coaching, giving me a deep understanding of how the body moves, heals, and transforms.

My approach has always been rooted in treating the whole person, not just symptoms. From my foundation in evidence-based bodywork to embracing more intuitive healing modalities, I've learned that true wellness encompasses the physical, emotional, and spiritual aspects of our being. My personal healing journey - navigating chronic conditions, injuries, and life transitions - has deepened my understanding of how interconnected our complete wellness truly is.

Today, my practice continues to evolve as I follow what calls to me most deeply. Whether through therapeutic massage, intuitive energy work, astrological guidance, or sharing evidence-based wellness insights through my monthly blog, my passion lies in creating space for women to reconnect with their bodies, release what no longer serves them, and step into their fullest vitality.

Pricing

Massage Services

  • 30 min Wellness Massage - $75

  • 60 min Wellness Massage - $95

  • 90 min Wellness Massage - $130

  • 60 min Specialty Massage* - $135

  • 90 min Specialty Massage* - $175

  • 120 min Premium Luxury Massage - $250

  • 30 min Reiki Energy Healing - $100

  • 60 min Reiki Energy Healing - $130

*Specialty Massages include Pregnancy, Lymphatic Drainage, and Deep Tissue.

Add on Service Enhancements (included within your scheduled massage time)

  • Hand Rejuvenation Mask - $10

  • Foot Rejuvenation Mask - $10

  • Facial Lymphatic Drainage Massage (with premium facial oil) - $25

  • 10-minute Reiki Energy Balancing - $25

  • CBD Infusion - Targeted area - $15

  • CBD Infusion - Whole Body - $50

  • Beef Tallow Upgrade - $50

Robe, slippers and access to the infrared sauna, steam room, and quiet room are available with every service at Salt & Sage upon request. Other services available such as facials, waxing, and Japanese head spa provided by professional technicians.